Do you struggle with self-sabotaging inner-chatter? Do you find that you lack the inner capacity to make progress and move forward in life? Do you waste days because of anxiety? Are you living in Flight, Fight, and Flee survival responses?

Lois would like to be your accelerator for root level transformation! As a seasoned Health and Mental Wellness Coach credentialed by the International Coach Federation and backed by certifications in Functional Medicine, Rapid Transformation Therapy, and HeartMath, use the 'Lois advantage" to unlock an exceptional life.

As a faculty member at the Life Purpose Institute and a sought-after functional medicine health coach, Lois is passionate about igniting profound change in your life. Join her online, or in Northern California, where she blends expertise with heart to help you achieve lasting wellness and fulfillment.

Since 2014, Lois has been coaching and curating dynamic workshops, invigorating retreats, and personalized lifestyle programs to empower individuals like you to thrive. Lois is an emerging leader in the emotional coaching world with a deep understanding that building emotional resilience and retraining the limbic survival response are key to creating change that sticks.