FMF Podcast Episode 17: Managing Stress in a Hectic World with Lois Payne, Health & Wellness Coach

Lois Payne is a health and mental wellness coach who was featured in Episode 17 of the Functional Medicine Foundations podcast. In this episode, Lois Payne and Amber Warren discuss the role of a health coach and the importance of health coaching in improving outcomes for patients. They also discuss the science behind health coaching, the tools and resources used to support clients in areas such as sleep, nutrition, and stress resilience

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Episode 3244: The Professional Podcast Network, Lois Payne
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My Emojinal Intelligence ©
An emotional resilience resource for all ages

This is an urgent and important project dear to my heart. 50% of the profits from this book go directly to families hit with the emotional and financial impact of having a child with PANDAS or PANS. Sharing this book can help create awareness of PANDAS and PANS and help desperate parents connect to resources for the healing of their child.

Message me about book sales. Very limited quanity available.

*  Please check out my new App. My Emojinal Intelligence App will be available May 2026.

The book "My Emojinal Intelligence"
“Feelings were our first language.
They are our mother ‘tongue’. When we try to express them verbally the depth and essence can get lost in translation.” – Lois